Herbal Uses For Frankincense and Myrrh

This post may contain affiliate links.

Frankincense and Myrrh

Frankincense and myrrh were used as healing agents since biblical times. Let’s examine several ways to use them including a tincture recipe and soap recipe.

And when they were come into the house, they saw the young child with Mary his mother, and fell down, and worshipped him: and when they had opened their treasures, they presented unto him gifts; gold, and frankincense, and myrrh. (Matthew 2:11, KJV)

Both frankincense and myrrh have been used in herbal science for ages. The time of Christ is said to be around the year 5 BC, and both of these have been used for centuries even beyond that. (source)

Both frankincense and myrrh are resins – hardened sap from trees. In both cases, trees are slashed and allowed to “bleed.” The sap that comes from the trees hardens and forms beads or “tears.” While frankincense is used for incense and myrrh is mainly used in oral preparations, they both have many more uses.

Uses for Frankincense and Myrrh

  1. Frankincense is used as an aid in digestion. It can be chewed like gum or steam distilled. It can also be made into a tincture and taken as needed. See the recipe below to make your own tincture.
  2. Frankincense has also been used for arthritis. The tears can be infused in oil and made into a salve.
  3. Both frankincense and myrrh have been used for centuries as incense. They have been burned and laid on charcoal to smoke. Both have also been used in mummification and preparing bodies for burial. The antibacterial properties of both compounds may help to purify the air and aid in preservation in both cases. (source)
  4. Myrrh has been used for female problems including menstruation issues, menopause, and uterine tumors. (source)
  5. Like Frankincense, myrrh has also been used for arthritis.
  6. Myrrh has long been used for oral treatments. It decreases inflammation in the mouth and can kill bacteria. This makes it a great aid in mouth ulcers, tooth problems, and other oral issues.
  7. Myrrh has also been used for hemorrhoids, possibly due to its anti-inflammatory properties.

Many sources repeat over and over about how frankincense and myrrh were given to the Christ child as a gift along with gold. It’s been asked why those two items were chosen when other spices and metals were more valuable at the time. It’s been discovered that both were worth their weight more than gold at the time and were not in good supply.

More recent time has shown cultivation of frankincense and myrrh trees to be on the increase. While wild plants are diminishing, cultivated plants are increasing. The natural region they grow in is Africa and surrounding areas, but research has shown that they can be grown in greenhouses around the globe. There are several trees (or more shrubs, as they are) on display at botanical gardens around the world. A few years ago there was a very nice specimen of frankincense at the Como Park Conservatory in St Paul, Minnesota. Many others can be found at similar locations.

Where to Find Frankincense and Myrrh

Frankincense and myrrh tears or beads can be found online or at your local health food stores. (Find wild harvested frankincense resin beads here and wild harvested myrrh resin here.)

They are also both easy to use as an essential oil. The oil can be added to salves and lotions, bath crystals and soaps. (Find organic frankincense essential oil here and myrrh essential oil here.)

You can also purchase an extract to use in oral preparations or make your own. Here’s a simple way to make an extract or a tincture of frankincense, myrrh, or both:

Frankincense & Myrrh Tincture

Ingredients & Supplies


Place tears or beads in the jar and cover with alcohol. Let sit for a few weeks on a sunny windowsill, shaking daily. Much of the solids will dissolve. Strain out any remaining solids and store in a colored glass bottle (like this) away from light and heat. Label bottles well.

To Use

Place 5-10 drops in 8 ounces of water and take once a day. This mixture can also be used directly on wounds.

Want to include frankincense and myrrh in some of your gifts this year? Here’s a recipe for my favorite Christmas Soap.

Holiday-Scented Glycerin Soap

Ingredients & Supplies


Place enough soap to fill the mold in a heatproof container and microwave for 30 seconds at a time. (Many soap molds make 4-ounce bars.) Once melted, add 5 drops of each frankincense and myrrh and stir. Check for scent and add more if you like. Add a few flakes of gold and stir. If the flakes float or sink, stir for a bit longer until it suspends. Pour into mold and allow it to cool. Once completely cooled, pop out of the mold –  it’s ready to use right away!

If you’re giving as a gift or saving it for a while, wrap bars in clear plastic wrap or put in a sealed zip-top bag.

Do you have any other uses for frankincense or myrrh?


image credit to FJ once and twice

About Debra Maslowski

Debra is a master gardener, a certified herbalist, a natural living instructor, and more. She taught Matt and Betsy how to make soap so they decided to bring her on as a staff writer! Debra recently started an organic herb farm in the mountains of Western North Carolina. You can even purchase her handmade products on Amazon!

PAID ENDORSEMENT DISCLOSURE: In order for us to support our website activities, we may receive monetary compensation or other types of remuneration for our endorsement, recommendation, testimonial and/or link to any products or services from this website.

DISCLAIMER: Information on DIY Natural™ is not reviewed or endorsed by the FDA and is NOT intended to be substituted for the advice of your health care professional. If you rely solely upon this advice you do so at your own risk. Read full Disclaimer & Disclosure statements here.


  1. Heather B says

    Just a small note. Frankincense and myrrh were given to the Messiah for a two fold reason. 1) They were costly as indicated. And useful. 2) They were symbolic. They were a gift give to a child destine to die for man kind. They were to be used as the anointing and embalming of the dead as stated in this article. Gold for a King; Frankincense for God; Mryyh for a man who will die. Gold was a gift to a king. Frankincense was what they used as a burnt offering in the temple. An offering to God. Myrrh was for the wrapping/embalming process. Those are the symbolic reasons as to why three men would offer such strange gifts. It was no coincidence these gifts were given to Him. They were all appropriate for this child who would save mankind. Merry Christmas and thanks for this timely article.

  2. Michelle says

    Can you extract the essence using anything besides alcohol? We can’t drink alcohol. We do burn it sometimes.