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Pillow Mist

Pillow Mist Recipe

This easy to make pillow mist is the perfect way to unwind after a long day. Spray it on pillows and sheets and let the natural ingredients do their job.
Prep Time 15 minutes
Active Time 5 minutes
Blending Time 1 day
Total Time 1 day 20 minutes
Servings 6 ounces
Author Katie Vance



  1. Begin making your pillow mist by measuring 2 ounces of high proof grain alcohol into a mason jar, dropping in the essential oils, and stirring with a clean utensil (I used a glass stir rod).

  2. Cap tightly and allow the essential oils to blend for 24 hours.
  3. After 24 hours, check to see that all the essential oils have fully dispersed. The solution will be a light orange color and you won't be able to see any individual drops of essential oils.
  4. Using a funnel, pour the alcohol mixture into the spray bottle and fill with 4 ounces of distilled water.
  5. Cap with sprayer and shake well
  6. Spray pillows and bed linens before bed.


This recipe is not intended to use on skin. It is safe for most fabrics, but always test a small area before spraying all over.