Sore Muscle Treatment Pain Salve

Pain Salve for Sore Muscle Treatment

Yield 2 ounces



  1. Add a few inches of water to a small saucepan. Place a glass pyrex measuring cup in the saucepan and heat on low.
  2. Measure in beeswax and allow to melt.
  3. Add in avocado oil and shea butter. Stir on low heat until melted.
  4. Let cool for several minutes.
  5. Drop in essential oils and stir well.
  6. Pour into one clean 2-ounce tin or two 1-ounce tins.
  7. Allow to cool slightly. Cap and cool fully.
  8. Store in a cool, dry place.
  9. To use your sore muscle treatment pain salve, scoop out a small amount and gently massage into aching, painful areas.


This sore muscle treatment pain salve is not safe to use on children. If you'd like to make a child-safe version of this recipe, you can either omit the laurel leaf essential oil or swap it out with lavender essential oil.

Recipe by DIY Natural at