At first, I was intimidated to make fermented vegetables but then I discovered that fermenting all veggies is as simple as making sauerkraut.
Make your own Kombucha, Kefir, Sourdough, Yogurt, Cheese, Fermented Veggies, Sprouts, and more! We believe everyone’s life can be improved by adding more homemade probiotics from cultured and fermented foods…
This hot sauce recipe is so simple and delicious you won’t believe it. It’s also fermented so it aids digestion because it’s packed with beneficial bacteria.
This recipe teaches how to make kombucha, lists its many benefits, and gives a few recipe variations to make your DIY kombucha recipe unique.
When folks make DIY bar soap it often turns out too soft. We have the solution! Use these 5 tips to make your bar soap hard and long-lasting.
Learning how to make kimchi is a simple and fun process. This Kimchi recipe includes sweet pears but you can adjust it to match your tastes.
Learning how to make apple cider vinegar (ACV) is simple! Homemade apple cider vinegar is also useful in the kitchen and great for cleaning.
Homemade mead is a fermented beverage made of honey, water, and yeast. Make our honey mead recipe sweet or dry with flavoring suggestions.
Making a hamburger bun recipe using sourdough blows normal hamburger buns out of the water! These buns are soft and nourishing but are also nice and sturdy.
This list of 10 foods to boost immune system function will help you stay on the up-and-up during cold and flu season. All 10 are easy to find in the market.
I have to admit, when a friend told me that they had a good shrub recipe, I thought they meant growing Azaleas. Turns out they were talking about a drink!
This simple chocolate sauce recipe is healthy and raw when made with cacao powder. The texture is fudgy yet pourable so it sets when you dip things in it.
This sourdough starter recipe makes a simple, delicious, and nutritious sourdough bread every time. And once you get started it’s even easier to keep going.
A green back to school lunch is all about eliminating plastics. To accomplish this, we need to be aware of how to reduce plastic use in our school lunches!
I’ve tasted some different wines over the years, but one of the best and most unique wines I have ever tasted is this simple dandelion wine recipe. Enjoy!
I have nasal Spring allergies to a lot of what happens this time of year. The good news is, there are many ways to get relief from nasal Spring allergies. Here are a few of them!
People have been using herbs for depression, anxiety, and general sadness for many years. Refer to the following list of herbs for help with mild such cases.
Learn how to grow and how to use stevia as a sweetener. It is very easy to grow, and can be processed into powder or extract for use as a natural homemade sweetener.