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Benefits of Cashews187

Health Benefits and Interesting Facts About the Cashew

Cashews are high in monounsaturated fats—similar to that of olive oil—which is great for heart health. Cashews are also packed full of copper and magnesium, which is great for your bones, blood vessels, and connective tissue. So eat up and enjoy!

Benefits of Tea2067

Benefits of Drinking Tea

There are so many benefits of tea! Green tea, black, white, etc., herbal tea contains antioxidants, can be antibacterial, and can even help with weight loss!