Our refrigerator is packed with real, healthy food. Ditch the diet fad and retrain yourself to purchase, process, cook, and eat real, healthy food.
Follow this popsicle recipe and learn how to make popsicles that are healthy, sugar free, and delicious! Your family will think you’re a genius.
The DIY Learning Curve applies to everyone, beginners and expert alike. It’s okay to not know, but it’s not okay to not try. We all start somewhere.
Ear candles get rid of wax and other stuff from inside your ears right? Right? Read about our candling experience and learn from the research we did.
How to prevent Alzheimer’s Disease is not an exact science, and we’re not experts, but we combine theories with common sense to keep our minds healthy.
Amish made products like bar soap, cheese, raw honey and maple syrup, spices and seeds, and cookware are some of our favorites to purchase and use.
How to live a healthy life starts by adopting one change at a time in all of the following areas: food, cleaning, personal care, fitness, and health care.
Here are 10 easy vegetables to grow in your garden. Grow them to save money, eat healthier, and teach your loved ones about eating local and natural.
We recently wrote about what CSAs farm shares are, now let’s focus on helping you to find a CSA that is local, inexpensive, and right for you.
This article answers the question, “What is a CSA?” and tells you the benefits and reasons to join including supporting local farms and eating healthy.
After years of conventional medicine failing to heal me I am trying homeopathy via a naturopathic doctor to facilitate my body’s ability to heal itself.
A growing movement to know your food and eat local is spreading across our country. Dissect your meal and ask yourself where it came from and who grew it.
Searching for natural home remedies for heartburn, acid reflux, and GERD can be a daunting bout of trial and error, but be patient. These cures work for me!
Are microwaves safe? The truth is, the experts aren’t sure, and that’s enough uncertainty to motivated us to find and use alternatives for heating our food.
Like many DIY projects, making homemade applesauce is much easier than you might think. We show you how to make applesauce, both chunky and smooth.