Are microwaves safe? The truth is, the experts aren’t sure, and that’s enough uncertainty to motivated us to find and use alternatives for heating our food.
Use these 5 natural and healthy ways to lose weight so you can get back in shape and feel great. Make the process fun and involve the whole family!
Robin O’Brien is an ex food industry analyst who has uncovered how one of life’s most basic activities – eating – has become a risk to our health.
Save money by making cinnamon roasted almonds at home. Give them away as gifts to your family, friends, neighbors, and teachers. They are going to love them!
Researching products and ingredients takes time and effort. The benefits include: peace of mind, knowledge, savings, and resulting the health benefits.
Tons of research, testing and taste tests created the best chili recipe ever! This authentic and homemade chili leaves everyone smiling and satisfied!
Let’s answer the buzzing question “What is Xylitol?” to figure out why this sweetener is popular and if it’s benefits live up to all the recent hype.
With autumn comes the delicious tradition of pumpkin pie! This year make your own pumpkin pie spice for use with pumpkin rolls and pumpkin cake too!
Learning how to plan meals will save you time, money, and anxiety by knowing what to eat ahead of time. Don’t be afraid to mess up, just get started!
Like many DIY projects, making homemade applesauce is much easier than you might think. We show you how to make applesauce, both chunky and smooth.
How to reduce trash and paper usage by making the switch from disposable paper products to reusable products that save money and make you feel good.
Beyond saving money and living sustainably, there are many reasons to make things yourself, here are a few of our favorite reasons to DIY Naturally.
Smoothies are a huge hit in our household. They are delicious, versatile, and a great way to incorporate nutrients into your meals. Enjoy this recipe.
The Clean 15 is a list of non organic foods safe to buy when grown conventionally. Levels of chemical pesticides are low so buy with confidence.
The Dirty Dozen is a list of produce and other food to buy organic. They have very high levels of chemical pesticides, antibiotics or growth hormones.
Make this delicious and nutritious kale salad to get familiar with this superfood. Don’t let unfamiliar foods scare you any longer… embrace them!
Tips on budgeting groceries and spending less by shopping less frequently. You’ll be surprised by how much of a difference it makes!
Along with our switch to a raw food diet comes some pretty severe detox symptoms which we wanted to share so you can compare it to your experience.