You can use herbal tea for better sleep, you just need to know what kind to use! Enjoy these 3 recipes for tea blends that help deliver better, more restful sleep.
Something to do with food, be it diy, natural, homemade, etc.
Herbal catalogs sell dried orange peel because eating orange peel is good for us! Orange peel benefits are numerous, so read about them here and stop throwing them out and start eating them.
Are Jerusalem Artichokes inulin rich? Yes! The sunchoke–native to the midwest–is an inulin rich food that helps regulate blood sugar. Make this delicious sunchoke recipe and enjoy!
Aphrodisiac Herbs? Absolutely! Finding which herbs is the easy part, we list a bunch here. The cool part is, we’re including a recipe for aphrodisiac herbal love bite desserts… the perfect Valentine’s Day gift for your special loved one!
Enjoy these 20 ideas for amazing DIY wedding favors for all you natural-living couples out there. Some of these ideas can also be used for baby showers, bridal showers, etc., just tweak the wording. Have fun and let your imagination soar!
These DIY oatmeal packets are great for quick breakfasts! Making your own instant homemade oatmeal packets allows you to control ingredients, tailor flavors, and more. Learn how to make them now!
Vanilla essential oil vs vanilla extract, and several little known uses for vanilla. Did you know it has been considered an aphrodisiac, is useful in treating nausea, has anti-inflammatory properties, and more?