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Eating Root Vegetables

What are root vegetables, what benefits do they have, and how to cook them. All great questions. Study up on them here, get to know them, and eat them often!

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Know Your Food and Eat Local

A growing movement to know your food and eat local is spreading across our country. Dissect your meal and ask yourself where it came from and who grew it.

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Healthy Sweet Tea Recipe

Living in the south turned us into sweet tea drinkers so we asked around and came up with a healthy and delicious sweet tea recipe for y’all to enjoy.

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What Really Makes an Egg Good and Healthy?

There’s more to “good eggs” than you may think. We cut through all the popular marketing terms and help you better understand what makes an egg good and healthy.

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Finding Time to DIY Healthy Food

Make time for food again! Doing things yourself in the kitchen helps you regain control over your family’s health while actually saving time and money!

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Homemade Granola Recipe – Easy and Frugal

This granola is the easiest and most rewarding baking project ever… so little effort for such a yummy result. Once you make your first batch you’ll be hooked by the taste, the ease, and the price. We were!

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Eating At Home Through The Winter

Knowing how and what foods to eat through the winter will help you save money and keep those New Year’s Resolutions to lose weight and eat healthier.

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Homemade Vanilla Extract

Follow this simple recipe to make your own homemade pure vanilla extract for 5 times less than the cost of the store bought vanilla extract. It’s even cheaper than the store bought imitation stuff!

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Researching Products and Ingredients

Researching products and ingredients takes time and effort. The benefits include: peace of mind, knowledge, savings, and resulting the health benefits.

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Best Homemade Chili Recipe

Tons of research, testing and taste tests created the best chili recipe ever! This authentic and homemade chili leaves everyone smiling and satisfied!

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How To Plan Meals

Learning how to plan meals will save you time, money, and anxiety by knowing what to eat ahead of time. Don’t be afraid to mess up, just get started!