You can use herbal tea for better sleep, you just need to know what kind to use. Enjoy these 3 recipes for tea blends that can give you better, more restful sleep.
Herbal catalogs sell dried orange peel because eating orange peel is good for us! Orange peel benefits are numerous, so read about them here and stop throwing them out and start eating them.
Are Jerusalem Artichokes inulin rich? Yes! The sunchoke–native to the midwest–is an inulin rich food that helps regulate blood sugar. Make this delicious sunchoke recipe and enjoy!
Aphrodisiac Herbs? Absolutely! Finding which herbs is the easy part, we list a bunch here. The cool part is, we’re including a recipe for aphrodisiac herbal love bite desserts… the perfect Valentine’s Day gift for your special loved one!
Vanilla essential oil vs vanilla extract, and several little known uses for vanilla. Did you know it has been considered an aphrodisiac, is useful in treating nausea, has anti-inflammatory properties, and more?
The croup virus has hit a lot of homes lately, and we learned that natural ways to treat croup in infants isn’t an exact science. Here are a few natural suggestions that help a mild case of croup runs its course.
This list of herbs gives you a powerful set of plants to keep on hand for their high nutritional and medicinal values. I keep these seven herbs in my pantry at all times and would love for you to use and enjoy them too!