A lot of folks can benefit from using herbs for high blood pressure. The herbs listed here have been shown to reduce blood pressure by varying degrees. Read it over and find what works for you.
As a child I thought the only uses for crabapples were to throw them at my friends. Little did I know, that fruit tree has so many uses and benefits. Enjoy!
Have you ever thought about growing popcorn? Let’s examine 6 reasons we should be growing our own popcorn. If you can’t grow it, be sure you are buying organic!
People have long valued the medicinal qualities and benefits of sage. Let’s learn how we can use several varieties and applications to support better health.
Last week I outlined how to make smudge sticks, and as promised, wanted to follow that up by writing about some of the most common smudging herbs to use. Enjoy!
Learn how to make a smudge stick and consider doing what I do, freshen the air in your home using the entire plant, not just one concentrated form of the plant, like essential oils.
Black walnut leaves and husks have some pretty cool medicinal uses. While the nuts are delicious and nutritious (if you can get to them) don’t ignore the leaves and husks!